You are not required to fill in the team list if you are registering for a sport/activity performed individually.
For all team sports, make sure to register your full team in one submission. Do not register players in separate submissions.
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Sport rules For (Deadlift& Benchpress)
Players should lift weight according to their physical ability and taking health and safety of themselves and others into consideration.
Player able to lift the highest weight in the game category on the day will be the winner.
Decision of the referee shall be final.
*Deadlifting- Chalk on hands for gripping and waist belts are only allowed
*Bench Press- Waist belts and wrist wraps are only allowed
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Please make sure that the maximum number of players in each squad matches the requirements below.
If the team list is short of or exceeds the limit, the registration will not be accepted.
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See requirement as below:
Football: 15-18
Kabaddi: 12-15
Hockey: 12-15
Basketball: 7-12
Volleyball: 7-12
Netball: 9-15
Cricket: 8-11
Touch Rugby: 6-12​
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allowed
Deadlift and Benchpress is free, you do not need to pick the fees options.